Frequently Asked Questions

SPRTN Gym is a fully equipped training space featuring free weights, squat racks, benches, functional training kit, cardio machines, and boxing equipment. We’ve designed it to suit everyone — from general fitness to athletes looking to perform at a higher level.

No — you can either drop in for a day pass or choose from our flexible monthly memberships. Both options give you access to all equipment and open gym sessions.

We’re open 7 days a week, with extended hours to suit early risers and late finishers. Check our latest opening times on Instagram or the website before visiting.

Absolutely. Whether you’re completely new to training or experienced in the gym, our coaches and members create a welcoming environment for all levels.

Yes — our qualified coaches offer 1-to-1 and small-group personal training sessions. These can focus on strength, conditioning, fat loss, or specific athletic goals like boxing performance.

Definitely. SPRTN welcomes everyone — we’ve built an inclusive environment with many women training for strength, fitness, and confidence.

We have female PTs that offer 1-on-1 Sessions.

Yes. SPRTN is both a gym and a boxing facility — many of our members train purely for fitness, strength, or general wellbeing. You don’t need to box to be part of the community.

We’re not a commercial gym — we’re a community performance space. Expect a friendly atmosphere, quality equipment, and a focus on personal growth, not just aesthetics.

Yes — there’s free on-site parking directly outside the gym for all members and visitors.

Yes — we have changing areas, toilets and showers available for members.

Of course! We encourage bringing friends or training partners. Just let us know beforehand — they can pay a day pass or take advantage of our first session free promo* if it’s their first time.

*Promo is only valid for boxing Classes.